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Freebie – Printable Journaling Labels

October 30th, 2009 by Avital

What can I say? Life happens.

I don’t know if I mentioned this before, but for the past 3 months my husband and I have decided to transform our lives into healthier ones. Non of us was really heavy but we were gaining weight – little by little – and feeling bad, both physically and emotionally.

Weight can really creep up on you. From being a skinny teenager that eats chocolate non stop and only seem to get smaller, you become an adult that can gain weight from merely standing in close proximity to food. That’s life.

So we took control over our bodies, started eating healthier (that doesn’t mean less food. It means healthier, more nutritious food) and we wake up each day at 6:30 a.m. and go together to the gym for a strenuous workout that includes both aerobic and weight training.

We see results. GREAT results (especially my beautiful husband).

But every once in a blue moon we have a day in which we feel more tired and energy-less than usual.

This is such a day. So there will be no free tutorial this week.

HOWEVER – I am not missing a tutorial without leaving something nice for you guys instead. So I am including a freebie printable journaling labels for my fabulous readers to play with (right click on the link and opt for the ‘save link as…” option).

Just print on cardstock and cut out with scissors. I used cream colored cardstock and it looked great on it.

Print as many as you want for personal use only.


If you print out and use these labels please leave a comment and tell me if you liked them. Thank you!

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12 Comments to “Freebie – Printable Journaling Labels”

  1. Diane Stewart says:

    thanks so much for the labels! I was just thinking about putting labels on my jars that sit on my counter. (For flour, tea etc.) these are great! Also, I am going to be putting together the planner this weekend, we will see how it goes… thanks for the inspiration..

  2. Virginia L. says:

    Thanks for the freebie labels! I think they’ll be great for anything really! I plan to use them on the envelopes, jars, noteboooks, paper bags, gift bags…maybe even cards!!

  3. Erin Bassett says:

    WTG on taking care of yourself! It’s just not fair that the guys see the results sooner.

  4. Bravo to you and D.H Avital!
    I hear you 100% !
    Many thanks for the labels.


    • Avital says:

      Thank you. It becomes much easier when you change the entire way you think about nutrition 🙂

      As for the labels, you are very welcome. I am sure you’ll find something super creative to do with them.

  5. Karen says:

    Thanks you so much for the labels! My head is spinning with ways to use them during the holidays. So nice of you….thanks again!

  6. Paul Cush says:

    Hello, I’m about to quote your article and post a link back to this article on my blog please let me know if thats cool?